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Tag Archives: Three Hills

Stuffed Calamari

Read in Maltese

The calamari caught locally are small and very tender in comparison to other neighboring countries .

Fried Lampuki

This dish is very popular in September when lampuki are in season… you can actually savour the smell of the Mediterranean sea when frying fresh lampuki!

Cauliflower Stew

The first cauliflower of the season found in November is called “all-saints cauliflower, that of December is called “Christmas cauliflower” and the ones that come later, in March and April, are called “flower cauliflowers”.

Beef Olives

This delicious dish is slow cooked to create a full-flavoured, tender meat stew.

Traditional Fish Soup

Traditionally this fish soup was consumed on Fridays when the eating of meat was forbidden. All kinds of small bony fish can be used for this dish.

Gozitan Antipasto Platter

This typical summer platter gives evidence to our fresh, healthy and nutritious Mediterranean diet!

Octopus Stew

Read in Maltese

Cut the heads from the octopus just below the eyes. Wash well and cut each octopus into bite-sized cubes. Heat

Lampuki and Spinach Pie

Clean the fish, or better still get your fishmonger to do it for you. Cut into slices and roll in