Red wine poached Pears for Diabetics
Serves 4
Prep Time 5 mins
Cooking 12 mins
Level low
Ingredients
- 4 Pears
- For diabetic Sugar
- 1 Glass of Red Wine
- Water
- 10 Whole Cloves
Peel the pears and slice the bottom part so that the fruit can stand. Place in a small pan and add the wine and the cloves. Top up with the water enough that the pears are submerged in liquid. Place on low flame and simmer until pears are cooked. When ready, place in a separate dish. The fruit can be eaten warm as well as cold. Great to be served with some light yogurt.
Recipe by Anton B.Dougall
