Meat Stew
Serves 4
Prep Time 20 mins
Cooking 95 mins
Level medium
Ingredients
- 600g Cubes Beef
- 200g Mayor Diced Onions
- 200g Carrots
- Frozen 200g Peas
- 8 Potatoes
- 50g Three Hills Kunserva (tomato paste)
- 1 Bottle of Pale Ale Beer
- 6 tbsp Flour
- 2 tbsp Olive Oil
- Bay Leaf
- 600ml Pintos Pride Beef stock
- 1/2tsp Nutmeg
- Celery
Coat the meat with the flour. In a large pan, heat some olive oil and shallow fry the meat from outside. Place the mean in a casserole dish. In the same pan, cook the onion for 2 minutes and then add the nutmeg, bay leaf, the beer, stock and Kunserva and cook for around 4 minutes. After, pour onion mixture on the meat. Slice the carrots, potatoes, peas and celery and cook on low flame for around 70 minutes. Serve hot with some Maltese bread.
Recipe by Anton B.Dougall