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Hearty Lentil & Onion Stew

Serves 4
Prep Time 10 mins
Cooking 35 mins
Level low

Ingredients

  • 1 cup dried lentils, rinsed
  • ½ cup Mayor Diced Onions
  • 2 tbsp olive oil
  • 2 cloves garlic, minced
  • 1 carrot, diced
  • 1 celery stalk, diced
  • 1 can Mayor Polpa 400g
  • 4 cups vegetable broth
  • 1 tsp cumin
  • 1 tsp paprika
  • ½ tsp black pepper
  • Salt to taste
  • Fresh parsley for garnish
Heat olive oil in a pot over medium heat, then sauté the Diced Onions, garlic, carrot, and celery until softened. Stir in cumin, paprika, and black pepper. Add lentils, Mayor Polpa, and vegetable broth, then bring to a boil. Reduce heat and let it simmer for 30 minutes or until the lentils are tender. Adjust seasoning if needed and garnish with fresh parsley before serving. Enjoy this comforting, protein-packed dish perfect for Lent!

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